diff --git a/ai-insights/daily/2026-06-22/25_数耳朵与制度穿透力.md b/ai-insights/daily/2026-06-22/25_数耳朵与制度穿透力.md
index 8675dee..7f57e59 100644
--- a/ai-insights/daily/2026-06-22/25_数耳朵与制度穿透力.md
+++ b/ai-insights/daily/2026-06-22/25_数耳朵与制度穿透力.md
@@ -12,7 +12,7 @@ tags:
   - 规训
   - 考核异化
   - 政策穿透力
-字数: 800
+字数: 1026
 预计阅读时间: 3分钟
 ---
 
diff --git a/ai-insights/daily/2026-06-22/26_感知密度.md b/ai-insights/daily/2026-06-22/26_感知密度.md
index 397a648..83674ce 100644
--- a/ai-insights/daily/2026-06-22/26_感知密度.md
+++ b/ai-insights/daily/2026-06-22/26_感知密度.md
@@ -3,6 +3,8 @@ number: 26
 date: 2026-06-22 10:13
 title: 感知密度——我的核心竞争力
 topics: [自我认知与成长, 战略方法论]
+字数: 636
+预计阅读时间: 2分钟
 ---
 
 ## 赤子之心