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notes/Atomic Habits.md
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# Atomic Habits
![](https://res.weread.qq.com/wrepub/CB_Gur8KD8Mb2o36nn6pCFDnD4Z_parsecover)
<p align="center">
<img src="https://res.weread.qq.com/wrepub/CB_Gur8KD8Mb2o36nn6pCFDnD4Z_parsecover" width="350">
</p>
<div align="center">
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| **最近阅读** | 2025-01-27 16:35 |
| **划线数量** | 12 条 |
</div>
---
## 📖 划线笔记
## 划线笔记
### 4: The Man Who Didn’t Look Right
> 📖 Pointing-and-Calling is so effective because it raises the level of awareness from a nonconscious habit to a more conscious level.
> Pointing-and-Calling is so effective because it raises the level of awareness from a nonconscious habit to a more conscious level.
> 🕐 2025-01-21 11:12
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> 📖 peculiar
> peculiar
> 🕐 2025-01-21 11:09
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> 📖 nonconscious
> nonconscious
> 🕐 2025-01-21 11:08
---
> 📖 stunned
> stunned
> 🕐 2025-01-21 11:00
---
> 📖 purchased
> purchased
> 🕐 2025-01-21 10:55
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> 📖 This is one of the most surprising insights about our habits: you don’t need to be aware of the cue for a habit to begin. You can notice an opportunity and take action without dedicating conscious attention to it. This is what makes habits useful.
> This is one of the most surprising insights about our habits: you don’t need to be aware of the cue for a habit to begin. You can notice an opportunity and take action without dedicating conscious attention to it. This is what makes habits useful.
> 🕐 2025-01-21 10:52
---
> 📖 Cravings
> Cravings
> 🕐 2025-01-21 10:50
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> 📖 Appetite
> Appetite
> 🕐 2025-01-21 10:48
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> 📖 conscious
> conscious
> 🕐 2025-01-21 10:48
---
> 📖 underestimate
> underestimate
> 🕐 2025-01-21 10:47
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> 📖 and your ability to notice the relevant cues in a given situation is the foundation for every habit you have.
> and your ability to notice the relevant cues in a given situation is the foundation for every habit you have.
> 🕐 2025-01-21 10:44
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> 📖 Automatically, your brain encodes the lessons learned through experience.
> Automatically, your brain encodes the lessons learned through experience.
> 🕐 2025-01-21 10:43