# Deep Work
> 作者：Cal Newport

> 同步时间：2026-06-15 22:45

---
## 划线笔记

### Chapter 1: Deep Work Is Valuable

> fractured
> [2025-05-10 13:54]

> optimizes
> [2025-05-10 13:54]

> justify
> [2025-05-10 13:54]

> alternates
> [2025-05-10 13:54]

> profile:
> [2025-05-10 13:54]

> hypothetical
> [2025-05-10 13:54]

> stacks
> [2025-05-10 13:54]

> residue.
> [2025-05-10 13:54]

> dampens
> [2025-05-10 13:54]

> offender.
> [2025-05-10 13:54]

> hiring
> [2025-05-10 13:54]

> exemplar
> [2025-05-10 13:54]

> serendipitous
> [2025-05-10 13:54]

> cadence
> [2025-05-10 13:54]

> motivating
> [2025-05-10 13:54]

> scale.
> [2025-05-10 13:54]

> paradox.
> [2025-05-10 13:54]

> stretches.
> [2025-04-21 00:16]

> batching
> [2025-04-21 00:16]

> optimum
> [2025-04-21 00:14]

> mechanics
> [2025-04-21 00:12]

> understatement.
> [2025-04-21 00:11]

> tenure
> [2025-04-21 00:07]

> produces
> [2025-04-21 00:07]

> poetic
> [2025-04-21 00:04]

> elevated
> [2025-04-21 00:04]

> metaphor
> [2025-04-21 00:04]

> foundation
> [2025-04-20 23:59]

> myelin
> [2025-04-20 23:59]

> insulator
> [2025-04-20 23:58]

> Diffused attention is almost antithetical to the focused attention required by deliberate practice
> [2025-04-20 23:56]

> components
> [2025-04-20 23:55]

> stymie
> [2025-04-20 23:53]

> prodigy
> [2025-04-20 23:53]

> domain.
> [2025-04-20 23:52]

> effort
> [2025-04-20 23:52]

> immutable
> [2025-04-20 23:51]

> deny
> [2025-04-20 23:51]

> seminal
> [2025-04-20 23:50]

> deliberate
> [2025-04-20 23:50]

> punchy
> [2025-04-20 23:50]

> literature
> [2025-04-20 23:50]

> coherent
> [2025-04-20 23:50]

> strands
> [2025-04-20 23:49]

> performance
> [2025-04-20 23:48]

> tackle
> [2025-04-20 23:47]

> relevant
> [2025-04-20 23:47]

> wholly
> [2025-04-20 23:45]

> absorbing
> [2025-04-20 23:45]

> dominant
> [2025-04-20 23:43]

> deny
> [2025-04-20 23:43]

> elite
> [2025-04-20 23:43]

> motivating
> [2025-04-20 23:43]

> threads
> [2025-04-20 23:43]

> hone
> [2025-04-20 23:43]

> precedent.
> [2025-04-20 23:43]

> procedures.
> [2025-04-20 23:43]

> precarious.
> [2025-04-20 23:43]

> subtle.
> [2025-04-20 23:43]

> illuminate
> [2025-04-20 23:43]

> succession
> [2025-04-20 23:43]

> thrive.
> [2025-04-20 23:43]

> suffer.
> [2025-04-20 23:43]

> seamless.
> [2025-04-20 23:43]

> throes
> [2025-04-20 23:43]

> enthusiasm
> [2025-04-20 23:43]

> bazaar.
> [2025-04-20 23:43]

> methodological
> [2025-04-20 23:43]

> lagging
> [2025-04-20 23:43]

> In this new economy, three groups will have a particular advantage: those who can work well and creatively with intelligent machines, those who are the best at what they do, and those with access to capital.
> [2025-04-20 23:43]

> mediocre
> [2025-04-20 23:43]

> magnitude
> [2025-04-20 23:43]

> explicitly
> [2025-04-20 23:43]

> regionalism
> [2025-04-20 23:43]

> If you don’t produce, you won’t thrive—no matter how skilled or talented you are
> [2025-04-20 23:43]

> amassing
> [2025-04-20 23:43]

> proposing
> [2025-04-20 23:43]

> collaboration
> [2025-04-20 23:43]

> bimodal
> [2025-04-20 23:43]

> intuitive
> [2025-04-20 23:43]

> intent
> [2025-04-20 23:43]

> scenario
> [2025-04-20 23:43]

> hand-tuned
> [2025-04-20 23:43]

> advent
> [2025-04-20 23:43]

> sectors
> [2025-04-20 23:43]

> prototyping
> [2025-04-20 23:43]

> epitome
> [2025-04-20 23:43]

> poll
> [2025-04-20 23:43]

> trajectory
> [2025-04-20 23:43]

> spoiled
> [2025-04-20 23:43]

> quelling
> [2025-04-20 23:43]

> tangible
> [2025-04-20 23:43]

> latent
> [2025-04-20 23:43]

> rigor
> [2025-04-20 23:43]

> unimpeachable.
> [2025-04-20 23:43]

> lucrative
> [2025-04-20 23:43]

> formulas
> [2025-04-20 23:43]

> tackle
> [2025-04-20 23:43]

> proportion
> [2025-04-20 23:43]

> fueling
> [2025-04-20 23:43]

> excel
> [2025-04-20 23:43]

> potential
> [2025-04-20 23:43]

> poised
> [2025-04-20 23:43]

> compelling
> [2025-04-20 23:43]

> interact
> [2025-04-20 23:43]

> obstacle
> [2025-04-20 23:43]

> converging
> [2025-04-20 23:43]

> revenue
> [2025-04-20 23:43]

> dabbles
> [2025-04-20 23:43]

> segments
> [2025-04-20 23:43]

> sufficient.
> [2025-04-20 23:43]

> destinations
> [2025-04-20 23:43]

> gap
> [2025-04-20 23:43]

> sectors.
> [2025-04-20 23:43]

> relevant
> [2025-04-20 23:43]

> postwar
> [2025-04-20 23:43]

> outsourced
> [2025-04-20 23:43]

> venture
> [2025-04-20 23:43]

> shrinks
> [2025-04-20 23:43]

> relevant
> [2025-04-20 23:43]

> interrogated
> [2025-04-19 21:31]

> crucial.
> [2025-04-19 21:29]

> lucrative
> [2025-04-19 21:28]

> lured
> [2025-04-19 13:43]

> forecaster
> [2025-04-19 13:43]

> stats
> [2025-04-19 13:43]

> traffic
> [2025-04-19 13:41]

> spiked
> [2025-04-19 13:40]

> loomed
> [2025-04-19 13:40]

### Introduction

> distracted
> [2025-04-19 12:26]

> cultivate
> [2025-04-19 12:26]

> produce
> [2025-04-19 12:26]

> ultimately
> [2025-04-19 12:24]

> triumph
> [2025-04-19 12:24]

> assured
> [2025-04-19 12:24]

> potential.
> [2025-04-19 12:23]

> thrive
> [2025-04-19 12:23]

> recognition
> [2025-04-19 12:23]

> hypothesis
> [2025-04-19 12:23]

> clarifying
> [2025-04-19 12:22]

> distilling
> [2025-04-19 12:22]

> This ability to fully disconnect, as opposed to the more standard practice of sneaking in a few quick work e-mail checks, or giving in to frequent surveys of social media sites, allows me to be present with my wife and two sons in the evenings, and read a surprising number of books for a busy father of two.
> [2025-04-18 17:55]

> batched
> [2025-04-18 17:52]

> significant
> [2025-04-18 17:49]

> tenure-track
> [2025-04-18 17:48]

> home-delivered
> [2025-04-18 17:46]

> chagrin
> [2025-04-18 17:45]

> permeated
> [2025-04-18 17:44]

> fierce
> [2025-04-18 17:42]

> occupational
> [2025-04-18 17:39]

> theoretical
> [2025-04-18 17:39]

> cultivating
> [2025-04-18 17:38]

> devotee
> [2025-04-18 17:33]

> tackled
> [2025-04-18 17:33]

> pursued
> [2025-04-18 17:32]

> thrive.
> [2025-04-18 17:31]

> Hypothesis:
> [2025-04-18 17:31]

> scarcity
> [2025-04-18 17:30]

> innovative
> [2025-04-18 17:29]

> crucial
> [2025-04-18 17:28]

> irrelevance.
> [2025-04-18 17:28]

> widgets
> [2025-04-18 17:27]

> crucial
> [2025-04-18 17:26]

> labor
> [2025-04-18 17:26]

> outwit
> [2025-04-18 17:25]

> entrepreneur
> [2025-04-18 17:25]

> consultant
> [2025-04-18 17:24]

> mediocre
> [2025-04-18 17:24]

> cultivate
> [2025-04-18 17:23]

> complicated
> [2025-04-18 17:23]

> Deep work is not some nostalgic affectation of writers and early-twentieth-century philosophers. It’s instead a skill that has great value today.
> [2025-04-18 17:22]

> astonishing.
> [2025-04-18 17:21]

> thriving
> [2025-04-18 17:20]

> venture
> [2025-04-18 17:19]

> excelled.
> [2025-04-18 17:17]

> notoriously
> [2025-04-18 17:17]

> highlighter.
> [2025-04-18 17:15]

> drastic
> [2025-04-18 17:15]

> simultaneously
> [2025-04-18 17:15]

> wayside.
> [2025-04-18 17:14]

> compulsion
> [2025-04-18 17:13]

> trajectories.
> [2025-04-18 17:12]

> explosive
> [2025-04-18 17:11]

> navigating
> [2025-04-18 17:11]

> firm
> [2025-04-18 17:10]

> epiphany
> [2025-04-18 17:10]

> dedicate
> [2025-04-18 17:09]

> fierce.
> [2025-04-18 13:44]

> ropes
> [2025-04-18 13:44]

> spreadsheet
> [2025-04-18 13:43]

> thwarted
> [2025-04-18 13:43]

> macros
> [2025-04-18 13:42]

> intensive
> [2025-04-18 13:41]

> clunky
> [2025-04-18 13:41]

> kludged
> [2025-04-18 13:40]

> consultant
> [2025-04-18 13:39]

> vast
> [2025-04-18 13:39]

> philosophical
> [2025-04-18 13:38]

> stance
> [2025-04-18 13:38]

> debate.
> [2025-04-18 13:37]

> rifts.
> [2025-04-18 13:36]

> societal
> [2025-04-18 13:36]

> consequence
> [2025-04-18 13:36]

> distracting
> [2025-04-18 13:35]

> examine
> [2025-04-18 13:34]

> expanded
> [2025-04-18 13:33]

> contemplation
> [2025-04-18 13:33]

> capacity
> [2025-04-18 13:33]

> chipping
> [2025-04-18 13:33]

> reversed.
> [2025-04-18 13:32]

> fragmented
> [2025-04-18 13:32]

> efforts
> [2025-04-18 13:31]

> replicate.
> [2025-04-18 13:30]

> performed
> [2025-04-18 13:30]

> distracted.
> [2025-04-18 13:30]

> logistical-style
> [2025-04-18 13:30]

> Noncognitively
> [2025-04-18 13:29]

> Shallow
> [2025-04-18 13:29]

> counterpart
> [2025-04-18 13:29]

> effort
> [2025-04-18 13:29]

> discrepancy
> [2025-04-18 13:29]

> loafing.
> [2025-04-18 13:28]

> accommodate
> [2025-04-18 13:28]

> dedicated
> [2025-04-18 13:27]

> engaged
> [2025-04-18 13:26]

> fragmented
> [2025-04-18 13:26]

> slivers.
> [2025-04-18 13:26]

> tangle
> [2025-04-18 13:25]

> shiny
> [2025-04-18 13:25]

> captures
> [2025-04-18 13:25]

> category
> [2025-04-18 13:24]

> established:
> [2025-04-18 13:24]

> contrast
> [2025-04-18 13:23]

> emphasize
> [2025-04-18 13:22]

> ubiquity
> [2025-04-18 13:22]

> omission:
> [2025-04-18 13:21]

> features
> [2025-04-18 13:21]

> cyberpunk
> [2025-04-18 13:20]

> acclaimed
> [2025-04-18 13:20]

> ironic
> [2025-04-18 13:20]

> Tidal
> [2025-04-18 13:20]

> cottage
> [2025-04-18 13:19]

> technophobic.
> [2025-04-18 13:19]

> historical
> [2025-04-18 13:18]

> priority
> [2025-04-18 13:18]

> coincided
> [2025-04-18 13:17]

> isolation
> [2025-04-18 13:16]

> rejection
> [2025-04-18 13:16]

> manual
> [2025-04-17 23:56]

> absurd
> [2025-04-17 23:56]

> nominations
> [2025-04-17 23:56]

> horn
> [2025-04-17 23:55]

> distant
> [2025-04-17 23:53]

> prioritize
> [2025-04-17 23:53]

> crucial
> [2025-04-17 23:53]

> clinical
> [2025-04-17 23:47]

> pursuits
> [2025-04-17 23:47]

> Jung built a tower out of stone in the woods to promote deep work in his professional life—a task that required time, energy, and money.
> [2025-04-17 23:45]

> underlying concept
> [2025-04-17 23:44]

> strain
> [2025-04-17 23:42]

> state
> [2025-04-17 23:41]

> neuroscience
> [2025-04-17 23:41]

> wring
> [2025-04-17 23:40]

> replicate
> [2025-04-17 23:40]

> efforts
> [2025-04-17 23:39]

> cognitive
> [2025-04-17 23:38]

> commitment
> [2025-04-17 23:37]

> hectic
> [2025-04-17 23:36]

> unconscious
> [2025-04-17 23:35]

> meditation
> [2025-04-17 23:33]

>  two-story stone house
> [2025-04-17 23:31]

> retreat.
> [2025-04-17 23:30]

> canton
> [2025-04-17 23:27]