# Deep Work

| | | |:---|:---| | **作者** | Cal Newport | | **出版社** | Grand Central Publishing | | **阅读进度** | 18% | | **阅读时长** | 4小时1分钟 | | **最近阅读** | 2025-05-10 13:55 | | **划线数量** | 273 条 |
--- ## 划线笔记 ### Chapter 1: Deep Work Is Valuable > fractured > 🕐 2025-05-10 13:54 --- > optimizes > 🕐 2025-05-10 13:54 --- > justify > 🕐 2025-05-10 13:54 --- > alternates > 🕐 2025-05-10 13:54 --- > profile: > 🕐 2025-05-10 13:54 --- > hypothetical > 🕐 2025-05-10 13:54 --- > stacks > 🕐 2025-05-10 13:54 --- > residue. > 🕐 2025-05-10 13:54 --- > dampens > 🕐 2025-05-10 13:54 --- > offender. > 🕐 2025-05-10 13:54 --- > hiring > 🕐 2025-05-10 13:54 --- > exemplar > 🕐 2025-05-10 13:54 --- > serendipitous > 🕐 2025-05-10 13:54 --- > cadence > 🕐 2025-05-10 13:54 --- > motivating > 🕐 2025-05-10 13:54 --- > scale. > 🕐 2025-05-10 13:54 --- > paradox. > 🕐 2025-05-10 13:54 --- > stretches. > 🕐 2025-04-21 00:16 --- > batching > 🕐 2025-04-21 00:16 --- > optimum > 🕐 2025-04-21 00:14 --- > mechanics > 🕐 2025-04-21 00:12 --- > understatement. > 🕐 2025-04-21 00:11 --- > tenure > 🕐 2025-04-21 00:07 --- > produces > 🕐 2025-04-21 00:07 --- > poetic > 🕐 2025-04-21 00:04 --- > elevated > 🕐 2025-04-21 00:04 --- > metaphor > 🕐 2025-04-21 00:04 --- > foundation > 🕐 2025-04-20 23:59 --- > myelin > 🕐 2025-04-20 23:59 --- > insulator > 🕐 2025-04-20 23:58 --- > Diffused attention is almost antithetical to the focused attention required by deliberate practice > 🕐 2025-04-20 23:56 --- > components > 🕐 2025-04-20 23:55 --- > stymie > 🕐 2025-04-20 23:53 --- > prodigy > 🕐 2025-04-20 23:53 --- > domain. > 🕐 2025-04-20 23:52 --- > effort > 🕐 2025-04-20 23:52 --- > immutable > 🕐 2025-04-20 23:51 --- > deny > 🕐 2025-04-20 23:51 --- > seminal > 🕐 2025-04-20 23:50 --- > deliberate > 🕐 2025-04-20 23:50 --- > punchy > 🕐 2025-04-20 23:50 --- > literature > 🕐 2025-04-20 23:50 --- > coherent > 🕐 2025-04-20 23:50 --- > strands > 🕐 2025-04-20 23:49 --- > performance > 🕐 2025-04-20 23:48 --- > tackle > 🕐 2025-04-20 23:47 --- > relevant > 🕐 2025-04-20 23:47 --- > wholly > 🕐 2025-04-20 23:45 --- > absorbing > 🕐 2025-04-20 23:45 --- > dominant > 🕐 2025-04-20 23:43 --- > deny > 🕐 2025-04-20 23:43 --- > elite > 🕐 2025-04-20 23:43 --- > motivating > 🕐 2025-04-20 23:43 --- > threads > 🕐 2025-04-20 23:43 --- > hone > 🕐 2025-04-20 23:43 --- > precedent. > 🕐 2025-04-20 23:43 --- > procedures. > 🕐 2025-04-20 23:43 --- > precarious. > 🕐 2025-04-20 23:43 --- > subtle. > 🕐 2025-04-20 23:43 --- > illuminate > 🕐 2025-04-20 23:43 --- > succession > 🕐 2025-04-20 23:43 --- > thrive. > 🕐 2025-04-20 23:43 --- > suffer. > 🕐 2025-04-20 23:43 --- > seamless. > 🕐 2025-04-20 23:43 --- > throes > 🕐 2025-04-20 23:43 --- > enthusiasm > 🕐 2025-04-20 23:43 --- > bazaar. > 🕐 2025-04-20 23:43 --- > methodological > 🕐 2025-04-20 23:43 --- > lagging > 🕐 2025-04-20 23:43 --- > In this new economy, three groups will have a particular advantage: those who can work well and creatively with intelligent machines, those who are the best at what they do, and those with access to capital. > 🕐 2025-04-20 23:43 --- > mediocre > 🕐 2025-04-20 23:43 --- > magnitude > 🕐 2025-04-20 23:43 --- > explicitly > 🕐 2025-04-20 23:43 --- > regionalism > 🕐 2025-04-20 23:43 --- > If you don’t produce, you won’t thrive—no matter how skilled or talented you are > 🕐 2025-04-20 23:43 --- > amassing > 🕐 2025-04-20 23:43 --- > proposing > 🕐 2025-04-20 23:43 --- > collaboration > 🕐 2025-04-20 23:43 --- > bimodal > 🕐 2025-04-20 23:43 --- > intuitive > 🕐 2025-04-20 23:43 --- > intent > 🕐 2025-04-20 23:43 --- > scenario > 🕐 2025-04-20 23:43 --- > hand-tuned > 🕐 2025-04-20 23:43 --- > advent > 🕐 2025-04-20 23:43 --- > sectors > 🕐 2025-04-20 23:43 --- > prototyping > 🕐 2025-04-20 23:43 --- > epitome > 🕐 2025-04-20 23:43 --- > poll > 🕐 2025-04-20 23:43 --- > trajectory > 🕐 2025-04-20 23:43 --- > spoiled > 🕐 2025-04-20 23:43 --- > quelling > 🕐 2025-04-20 23:43 --- > tangible > 🕐 2025-04-20 23:43 --- > latent > 🕐 2025-04-20 23:43 --- > rigor > 🕐 2025-04-20 23:43 --- > unimpeachable. > 🕐 2025-04-20 23:43 --- > lucrative > 🕐 2025-04-20 23:43 --- > formulas > 🕐 2025-04-20 23:43 --- > tackle > 🕐 2025-04-20 23:43 --- > proportion > 🕐 2025-04-20 23:43 --- > fueling > 🕐 2025-04-20 23:43 --- > excel > 🕐 2025-04-20 23:43 --- > potential > 🕐 2025-04-20 23:43 --- > poised > 🕐 2025-04-20 23:43 --- > compelling > 🕐 2025-04-20 23:43 --- > interact > 🕐 2025-04-20 23:43 --- > obstacle > 🕐 2025-04-20 23:43 --- > converging > 🕐 2025-04-20 23:43 --- > revenue > 🕐 2025-04-20 23:43 --- > dabbles > 🕐 2025-04-20 23:43 --- > segments > 🕐 2025-04-20 23:43 --- > sufficient. > 🕐 2025-04-20 23:43 --- > destinations > 🕐 2025-04-20 23:43 --- > gap > 🕐 2025-04-20 23:43 --- > sectors. > 🕐 2025-04-20 23:43 --- > relevant > 🕐 2025-04-20 23:43 --- > postwar > 🕐 2025-04-20 23:43 --- > outsourced > 🕐 2025-04-20 23:43 --- > venture > 🕐 2025-04-20 23:43 --- > shrinks > 🕐 2025-04-20 23:43 --- > relevant > 🕐 2025-04-20 23:43 --- > interrogated > 🕐 2025-04-19 21:31 --- > crucial. > 🕐 2025-04-19 21:29 --- > lucrative > 🕐 2025-04-19 21:28 --- > lured > 🕐 2025-04-19 13:43 --- > forecaster > 🕐 2025-04-19 13:43 --- > stats > 🕐 2025-04-19 13:43 --- > traffic > 🕐 2025-04-19 13:41 --- > spiked > 🕐 2025-04-19 13:40 --- > loomed > 🕐 2025-04-19 13:40 --- ### Introduction > distracted > 🕐 2025-04-19 12:26 --- > cultivate > 🕐 2025-04-19 12:26 --- > produce > 🕐 2025-04-19 12:26 --- > ultimately > 🕐 2025-04-19 12:24 --- > triumph > 🕐 2025-04-19 12:24 --- > assured > 🕐 2025-04-19 12:24 --- > potential. > 🕐 2025-04-19 12:23 --- > thrive > 🕐 2025-04-19 12:23 --- > recognition > 🕐 2025-04-19 12:23 --- > hypothesis > 🕐 2025-04-19 12:23 --- > clarifying > 🕐 2025-04-19 12:22 --- > distilling > 🕐 2025-04-19 12:22 --- > This ability to fully disconnect, as opposed to the more standard practice of sneaking in a few quick work e-mail checks, or giving in to frequent surveys of social media sites, allows me to be present with my wife and two sons in the evenings, and read a surprising number of books for a busy father of two. > 🕐 2025-04-18 17:55 --- > batched > 🕐 2025-04-18 17:52 --- > significant > 🕐 2025-04-18 17:49 --- > tenure-track > 🕐 2025-04-18 17:48 --- > home-delivered > 🕐 2025-04-18 17:46 --- > chagrin > 🕐 2025-04-18 17:45 --- > permeated > 🕐 2025-04-18 17:44 --- > fierce > 🕐 2025-04-18 17:42 --- > occupational > 🕐 2025-04-18 17:39 --- > theoretical > 🕐 2025-04-18 17:39 --- > cultivating > 🕐 2025-04-18 17:38 --- > devotee > 🕐 2025-04-18 17:33 --- > tackled > 🕐 2025-04-18 17:33 --- > pursued > 🕐 2025-04-18 17:32 --- > thrive. > 🕐 2025-04-18 17:31 --- > Hypothesis: > 🕐 2025-04-18 17:31 --- > scarcity > 🕐 2025-04-18 17:30 --- > innovative > 🕐 2025-04-18 17:29 --- > crucial > 🕐 2025-04-18 17:28 --- > irrelevance. > 🕐 2025-04-18 17:28 --- > widgets > 🕐 2025-04-18 17:27 --- > crucial > 🕐 2025-04-18 17:26 --- > labor > 🕐 2025-04-18 17:26 --- > outwit > 🕐 2025-04-18 17:25 --- > entrepreneur > 🕐 2025-04-18 17:25 --- > consultant > 🕐 2025-04-18 17:24 --- > mediocre > 🕐 2025-04-18 17:24 --- > cultivate > 🕐 2025-04-18 17:23 --- > complicated > 🕐 2025-04-18 17:23 --- > Deep work is not some nostalgic affectation of writers and early-twentieth-century philosophers. It’s instead a skill that has great value today. > 🕐 2025-04-18 17:22 --- > astonishing. > 🕐 2025-04-18 17:21 --- > thriving > 🕐 2025-04-18 17:20 --- > venture > 🕐 2025-04-18 17:19 --- > excelled. > 🕐 2025-04-18 17:17 --- > notoriously > 🕐 2025-04-18 17:17 --- > highlighter. > 🕐 2025-04-18 17:15 --- > drastic > 🕐 2025-04-18 17:15 --- > simultaneously > 🕐 2025-04-18 17:15 --- > wayside. > 🕐 2025-04-18 17:14 --- > compulsion > 🕐 2025-04-18 17:13 --- > trajectories. > 🕐 2025-04-18 17:12 --- > explosive > 🕐 2025-04-18 17:11 --- > navigating > 🕐 2025-04-18 17:11 --- > firm > 🕐 2025-04-18 17:10 --- > epiphany > 🕐 2025-04-18 17:10 --- > dedicate > 🕐 2025-04-18 17:09 --- > fierce. > 🕐 2025-04-18 13:44 --- > ropes > 🕐 2025-04-18 13:44 --- > spreadsheet > 🕐 2025-04-18 13:43 --- > thwarted > 🕐 2025-04-18 13:43 --- > macros > 🕐 2025-04-18 13:42 --- > intensive > 🕐 2025-04-18 13:41 --- > clunky > 🕐 2025-04-18 13:41 --- > kludged > 🕐 2025-04-18 13:40 --- > consultant > 🕐 2025-04-18 13:39 --- > vast > 🕐 2025-04-18 13:39 --- > philosophical > 🕐 2025-04-18 13:38 --- > stance > 🕐 2025-04-18 13:38 --- > debate. > 🕐 2025-04-18 13:37 --- > rifts. > 🕐 2025-04-18 13:36 --- > societal > 🕐 2025-04-18 13:36 --- > consequence > 🕐 2025-04-18 13:36 --- > distracting > 🕐 2025-04-18 13:35 --- > examine > 🕐 2025-04-18 13:34 --- > expanded > 🕐 2025-04-18 13:33 --- > contemplation > 🕐 2025-04-18 13:33 --- > capacity > 🕐 2025-04-18 13:33 --- > chipping > 🕐 2025-04-18 13:33 --- > reversed. > 🕐 2025-04-18 13:32 --- > fragmented > 🕐 2025-04-18 13:32 --- > efforts > 🕐 2025-04-18 13:31 --- > replicate. > 🕐 2025-04-18 13:30 --- > performed > 🕐 2025-04-18 13:30 --- > distracted. > 🕐 2025-04-18 13:30 --- > logistical-style > 🕐 2025-04-18 13:30 --- > Noncognitively > 🕐 2025-04-18 13:29 --- > Shallow > 🕐 2025-04-18 13:29 --- > counterpart > 🕐 2025-04-18 13:29 --- > effort > 🕐 2025-04-18 13:29 --- > discrepancy > 🕐 2025-04-18 13:29 --- > loafing. > 🕐 2025-04-18 13:28 --- > accommodate > 🕐 2025-04-18 13:28 --- > dedicated > 🕐 2025-04-18 13:27 --- > engaged > 🕐 2025-04-18 13:26 --- > fragmented > 🕐 2025-04-18 13:26 --- > slivers. > 🕐 2025-04-18 13:26 --- > tangle > 🕐 2025-04-18 13:25 --- > shiny > 🕐 2025-04-18 13:25 --- > captures > 🕐 2025-04-18 13:25 --- > category > 🕐 2025-04-18 13:24 --- > established: > 🕐 2025-04-18 13:24 --- > contrast > 🕐 2025-04-18 13:23 --- > emphasize > 🕐 2025-04-18 13:22 --- > ubiquity > 🕐 2025-04-18 13:22 --- > omission: > 🕐 2025-04-18 13:21 --- > features > 🕐 2025-04-18 13:21 --- > cyberpunk > 🕐 2025-04-18 13:20 --- > acclaimed > 🕐 2025-04-18 13:20 --- > ironic > 🕐 2025-04-18 13:20 --- > Tidal > 🕐 2025-04-18 13:20 --- > cottage > 🕐 2025-04-18 13:19 --- > technophobic. > 🕐 2025-04-18 13:19 --- > historical > 🕐 2025-04-18 13:18 --- > priority > 🕐 2025-04-18 13:18 --- > coincided > 🕐 2025-04-18 13:17 --- > isolation > 🕐 2025-04-18 13:16 --- > rejection > 🕐 2025-04-18 13:16 --- > manual > 🕐 2025-04-17 23:56 --- > absurd > 🕐 2025-04-17 23:56 --- > nominations > 🕐 2025-04-17 23:56 --- > horn > 🕐 2025-04-17 23:55 --- > distant > 🕐 2025-04-17 23:53 --- > prioritize > 🕐 2025-04-17 23:53 --- > crucial > 🕐 2025-04-17 23:53 --- > clinical > 🕐 2025-04-17 23:47 --- > pursuits > 🕐 2025-04-17 23:47 --- > Jung built a tower out of stone in the woods to promote deep work in his professional life—a task that required time, energy, and money. > 🕐 2025-04-17 23:45 --- > underlying concept > 🕐 2025-04-17 23:44 --- > strain > 🕐 2025-04-17 23:42 --- > state > 🕐 2025-04-17 23:41 --- > neuroscience > 🕐 2025-04-17 23:41 --- > wring > 🕐 2025-04-17 23:40 --- > replicate > 🕐 2025-04-17 23:40 --- > efforts > 🕐 2025-04-17 23:39 --- > cognitive > 🕐 2025-04-17 23:38 --- > commitment > 🕐 2025-04-17 23:37 --- > hectic > 🕐 2025-04-17 23:36 --- > unconscious > 🕐 2025-04-17 23:35 --- > meditation > 🕐 2025-04-17 23:33 --- > two-story stone house > 🕐 2025-04-17 23:31 --- > retreat. > 🕐 2025-04-17 23:30 --- > canton > 🕐 2025-04-17 23:27