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obsidian-vault/02 阅读学习/微信读书阅读摘录/Digital Minimalism/Digital Minimalism.md
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doc_type, bookId, reviewCount, noteCount, author, cover, readingStatus, progress, totalReadDay, readingTime, readingDate, isbn, lastReadDate, 创建时间, 更新时间
doc_type bookId reviewCount noteCount author cover readingStatus progress totalReadDay readingTime readingDate isbn lastReadDate 创建时间 更新时间
weread-highlights-reviews CB_Gx02AM2As2gQ6oQ6or6Fm07V 1 44 Cal Newport https://res.weread.qq.com/wrepub/CB_EDoCMCCML4S06iO6gW4Si4B6_parsecover 未标记 -1 4 1小时18分钟 2024-05-23 2025-04-17 2025-09-22T11:26 2025-11-23T14:59

元数据

[!abstract] Digital Minimalism

高亮划线

Introduction

📌 subtitle ⏱ 2025-04-17 01:53:02 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-1164-1172

📌 bombardment ⏱ 2025-04-17 01:53:21 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-1232-1243

📌 gossip ⏱ 2025-04-17 01:54:08 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-1256-1262

📌 rendered ⏱ 2025-04-17 01:53:34 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-1278-1286

📌 manic ⏱ 2025-04-17 01:54:34 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-1290-1295

📌 mainstream ⏱ 2025-04-17 01:55:21 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-1906-1916

📌 innovations ⏱ 2025-04-17 01:55:46 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-1984-1995

📌 visceral ⏱ 2025-04-17 01:56:05 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-2124-2132

📌 intense ⏱ 2025-04-17 01:56:30 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-2647-2654

📌 emphasis ⏱ 2025-04-17 01:56:36 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-2694-2702

📌 producing ⏱ 2025-04-17 01:56:54 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-2767-2776

📌 tumbled ⏱ 2025-04-17 01:58:41 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-3290-3297

📌 crash ⏱ 2025-04-17 01:58:54 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-3321-3326

📌 perils ⏱ 2025-04-17 01:59:11 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-3354-3360

📌 unsustainable ⏱ 2025-04-17 02:00:09 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-4026-4039

📌 isolation. ⏱ 2025-04-17 02:00:47 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-4491-4501

📌 overall ⏱ 2025-04-17 02:01:43 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-4546-4553

📌 manipulating ⏱ 2025-04-17 02:01:59 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-4673-4685

📌 cultivating ⏱ 2025-04-17 02:03:07 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-4947-4958

📌 behavioral ⏱ 2025-04-17 02:03:09 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-4959-4969

📌 shatters ⏱ 2025-04-17 02:03:20 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-5056-5064

📌 shards ⏱ 2025-04-17 02:02:46 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-5-5089-5095

2: Digital Minimalism

📌 should look beyond the notification settings on his 112 apps and ask the more important question of why he uses so many apps in the first place. ⏱ 2025-03-30 22:40:26 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-4001-4145

📌 distraction ⏱ 2025-03-30 22:47:16 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-6566-6577

📌 compulsive ⏱ 2025-03-30 22:59:08 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-9403-9413

📌 I met Tyler roughly a year after his minimalist decision to leave social media. He was clearly excited by how his life had changed during this period. He started volunteering near his home, he exercises regularly, hes reading three to four books a month, he began to learn to play the ukulele, and he told me that now that his phone is no longer glued to his hand, hes closer than he has ever been with his wife and kids. On the professional side, the increased focus he achieved after leaving these services earned him a promotion. “Some of my work clients have noticed a change in me and they will ask what I am doing differently,” he told me. “When I tell them I quit social media, their response is I wish I could do that, but I just cant. The reality, however, is that they literally have no good reason to be on social media!” ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-10068-10958

  • 💭 good. impressive. - ⏱ 2025-03-30 23:02:34

📌 gesture ⏱ 2025-03-30 23:12:58 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-11674-11681

📌 reinforced ⏱ 2025-03-30 23:13:20 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-11687-11697

📌 coordinate ⏱ 2025-03-30 23:26:20 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-13657-13667

📌 significant ⏱ 2025-03-30 23:43:53 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-18657-18668

📌 integrate ⏱ 2025-03-30 23:44:41 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-18869-18878

📌 seduced ⏱ 2025-04-17 01:43:16 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-39355-39362

📌 obsession ⏱ 2025-04-17 01:48:22 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-40510-40519

📌 vague ⏱ 2025-04-17 01:48:50 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-40560-40565

📌 inherent ⏱ 2025-04-17 01:49:03 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-40609-40617

📌 confront ⏱ 2025-04-17 01:49:30 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-40663-40671

📌 precisely. ⏱ 2025-04-17 01:49:35 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-40680-40690

📌 concrete ⏱ 2025-04-17 01:49:49 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-40740-40748

📌 substance ⏱ 2025-04-17 01:49:51 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-40762-40771

📌 possess ⏱ 2025-04-17 01:50:01 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-40812-40819

📌 reckon ⏱ 2025-04-17 01:50:08 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-40834-40840

📌 conclusion ⏱ 2025-04-17 01:50:31 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-41009-41019

📌 cumulative ⏱ 2025-04-17 01:50:45 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-41078-41088

📌 individual ⏱ 2025-04-17 01:51:03 ^CB-Gx02AM2As2gQ6oQ6or6Fm07V-8-41186-41196

读书笔记

2: Digital Minimalism

划线评论

📌 I met Tyler roughly a year after his minimalist decision to leave social media. He was clearly excited by how his life had changed during this period. He started volunteering near his home, he exercises regularly, hes reading three to four books a month, he began to learn to play the ukulele, and he told me that now that his phone is no longer glued to his hand, hes closer than he has ever been with his wife and kids. On the professional side, the increased focus he achieved after leaving these services earned him a promotion. “Some of my work clients have noticed a change in me and they will ask what I am doing differently,” he told me. “When I tell them I quit social media, their response is I wish I could do that, but I just cant. The reality, however, is that they literally have no good reason to be on social media!” ^258378356-7Z2Bk1pim - 💭 good. impressive. - ⏱ 2025-03-30 23:03:43

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