71 lines
1.4 KiB
Markdown
71 lines
1.4 KiB
Markdown
# Atomic Habits
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<p align="center">
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<img src="https://res.weread.qq.com/wrepub/CB_Gur8KD8Mb2o36nn6pCFDnD4Z_parsecover" width="350">
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</p>
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<div align="center">
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| **作者** | Clear, James |
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| **出版社** | Penguin Publishing Group |
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| **阅读进度** | 0% |
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| **阅读时长** | 52分钟 |
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| **最近阅读** | 2025-01-27 16:35 |
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| **划线数量** | 12 条 |
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</div>
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---
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## 划线笔记
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### 4: The Man Who Didn’t Look Right
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> Pointing-and-Calling is so effective because it raises the level of awareness from a nonconscious habit to a more conscious level.
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> 🕐 2025-01-21 11:12
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---
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> peculiar
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> 🕐 2025-01-21 11:09
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> nonconscious
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> 🕐 2025-01-21 11:08
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> stunned
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> 🕐 2025-01-21 11:00
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> purchased
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> 🕐 2025-01-21 10:55
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> This is one of the most surprising insights about our habits: you don’t need to be aware of the cue for a habit to begin. You can notice an opportunity and take action without dedicating conscious attention to it. This is what makes habits useful.
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> 🕐 2025-01-21 10:52
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---
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> Cravings
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> 🕐 2025-01-21 10:50
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> Appetite
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> 🕐 2025-01-21 10:48
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> conscious
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> 🕐 2025-01-21 10:48
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> underestimate
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> 🕐 2025-01-21 10:47
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> and your ability to notice the relevant cues in a given situation is the foundation for every habit you have.
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> 🕐 2025-01-21 10:44
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---
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> Automatically, your brain encodes the lessons learned through experience.
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> 🕐 2025-01-21 10:43
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