1.0 KiB
Atomic Habits
作者：Clear, James
同步时间：2026-06-15 22:43
划线笔记
4: The Man Who Didn’t Look Right
Pointing-and-Calling is so effective because it raises the level of awareness from a nonconscious habit to a more conscious level. [2025-01-21 11:12]
peculiar [2025-01-21 11:09]
nonconscious [2025-01-21 11:08]
stunned [2025-01-21 11:00]
purchased [2025-01-21 10:55]
This is one of the most surprising insights about our habits: you don’t need to be aware of the cue for a habit to begin. You can notice an opportunity and take action without dedicating conscious attention to it. This is what makes habits useful. [2025-01-21 10:52]
Cravings [2025-01-21 10:50]
Appetite [2025-01-21 10:48]
conscious [2025-01-21 10:48]
underestimate [2025-01-21 10:47]
and your ability to notice the relevant cues in a given situation is the foundation for every habit you have. [2025-01-21 10:44]
Automatically, your brain encodes the lessons learned through experience. [2025-01-21 10:43]