1.4 KiB
Atomic Habits
| 作者 | Clear, James |
| 出版社 | Penguin Publishing Group |
| 阅读进度 | 0% |
| 阅读时长 | 52小时19分钟 |
| 最近阅读 | 2025-01-27 16:35 |
| 划线数量 | 12 条 |
📖 划线笔记
4: The Man Who Didn’t Look Right
📖 Pointing-and-Calling is so effective because it raises the level of awareness from a nonconscious habit to a more conscious level. 🕐 2025-01-21 11:12
📖 peculiar 🕐 2025-01-21 11:09
📖 nonconscious 🕐 2025-01-21 11:08
📖 stunned 🕐 2025-01-21 11:00
📖 purchased 🕐 2025-01-21 10:55
📖 This is one of the most surprising insights about our habits: you don’t need to be aware of the cue for a habit to begin. You can notice an opportunity and take action without dedicating conscious attention to it. This is what makes habits useful. 🕐 2025-01-21 10:52
📖 Cravings 🕐 2025-01-21 10:50
📖 Appetite 🕐 2025-01-21 10:48
📖 conscious 🕐 2025-01-21 10:48
📖 underestimate 🕐 2025-01-21 10:47
📖 and your ability to notice the relevant cues in a given situation is the foundation for every habit you have. 🕐 2025-01-21 10:44
📖 Automatically, your brain encodes the lessons learned through experience. 🕐 2025-01-21 10:43