58 lines
1.2 KiB
Markdown
58 lines
1.2 KiB
Markdown
# Atomic Habits
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> 作者：Clear, James
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> 同步时间：2026-06-15 23:28
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---
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## 📖 划线笔记
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### 4: The Man Who Didn’t Look Right
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> 📖 Pointing-and-Calling is so effective because it raises the level of awareness from a nonconscious habit to a more conscious level.
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> 🕐 2025-01-21 11:12
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> 📖 peculiar
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> 🕐 2025-01-21 11:09
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> 📖 nonconscious
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> 🕐 2025-01-21 11:08
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> 📖 stunned
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> 🕐 2025-01-21 11:00
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> 📖 purchased
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> 🕐 2025-01-21 10:55
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> 📖 This is one of the most surprising insights about our habits: you don’t need to be aware of the cue for a habit to begin. You can notice an opportunity and take action without dedicating conscious attention to it. This is what makes habits useful.
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> 🕐 2025-01-21 10:52
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> 📖 Cravings
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> 🕐 2025-01-21 10:50
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> 📖 Appetite
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> 🕐 2025-01-21 10:48
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> 📖 conscious
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> 🕐 2025-01-21 10:48
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> 📖 underestimate
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> 🕐 2025-01-21 10:47
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> 📖 and your ability to notice the relevant cues in a given situation is the foundation for every habit you have.
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> 🕐 2025-01-21 10:44
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> 📖 Automatically, your brain encodes the lessons learned through experience.
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> 🕐 2025-01-21 10:43
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